from Scott and Heather Clark via Cooking Light
Ingredients
Preparation
Preheat oven to 375°.Cut squash in half lengthwise; discard seeds and membrane. Place squash halves, cut sides down, on a baking sheet; bake at 375° for 45 minutes or until tender. Cool. Peel squash; mash pulp. Set aside 3 1/2 cups pulp, reserving remaining squash for another use.
Melt butter in a large Dutch oven over medium-high heat. Add chopped pear and onion; sauté 10 minutes or until lightly browned. Add squash pulp, water, and next 5 ingredients (water through pepper). Bring to a boil; partially cover, reduce heat, and simmer 40 minutes. Place one-third of squash mixture in a blender; process until smooth. Pour puréed mixture into a large bowl; repeat procedure with remaining squash mixture. Return squash mixture to pan; stir in half-and-half. Cook over low heat 3 minutes or until thoroughly heated. Ladle soup into bowls, and garnish with pear slices.
Yield
8 servings (serving size: 1 1/4 cups)
Nutritional Information
CALORIES 149(25% from fat); FAT 4.2g (sat 2g,mono 1g,poly 0.2g); PROTEIN 1.9g; CHOLESTEROL 10mg; CALCIUM 70mg; SODIUM 622mg; FIBER 3.7g; IRON 1mg; CARBOHYDRATE 29.4g
1 comment:
This was CRAZY good.
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